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The Auditory Senses

Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissues and cells within the body. It works on the idea that all matter is vibrating at specific frequencies. We respond to certain sounds from various sources that vibrate the air around and randomly hit the eardrums which stimulates specific …

Meditation and Mindfulness

I came across an article that featured Dr. Charles Johnson, University of Washington, Professor Emeritus. I want to share the important message of this article with my readers, so I have decided to preempt this wise article; only because of Dr, Johnsons use of the misnomer “Black America”. But I must remind my readers that …